Staying in control of gambling

Gambling is a form of entertainment with a real cost. It is not a way to make money. Table Choice UK only lists UKGC-licensed operators and asks every visitor to use the safer-gambling tools those operators provide.

Player tools that matter in the UK

• Deposit, loss and session limits inside an operator account.
• Reality checks and time-outs for short breaks.
• GAMSTOP multi-operator self-exclusion for online gambling with UK-licensed brands.

Where to get help

• GAMSTOP for self-exclusion.
• GamCare for advice and support.
• GambleAware for information and treatment pathways.
• UK Gambling Commission for licensing and complaints guidance.

Warning signs

Chasing losses, hiding play from people close to you, or borrowing to gamble are signals to stop and seek help. Use the organisations above rather than opening another account.